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Christmas Around the World

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Turkey with all the trimmings before the King’s(!) speech, plum pudding, mince pies, Christmas crackers, carol singing, pantomimes and Father Christmas delivering presents on Christmas Eve. Just some of the traditions we have here in the United Kingdom. 

While across the globe there are similarities to how we do things during the festive period, you’ll also find plenty of differences.

Helping your teen feed their mind and body

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We all recognise the need to eat and many of us also understand that fuelling our bodies well can help them to serve us better. But let’s face it, eating well or even remembering to eat becomes tricky when life gets in the way. We’ve all missed a breakfast or had to chuck a sandwich down us quickly before heading to the next meeting or eaten nothing but crisps and chocolate for tea!