Wendy an experienced Well-being Consultant who is passionate about the benefits of Meditation and qualified as a teacher with The British School of Meditation.  She delivers her classes with enthusiasm and fun sharing her knowledge not only of the practices but the science behind them.  

DISCLAIMER: 

Meditation is safe and effective for most people and is an effective stress management tool. However, if you are under supervision by a mental health team or suffer from any of the following contraindications: Clinical Depression, Bipolar, Epilepsy or Schizophrenia, you should seek the advice of your GP before undertaking a meditation course or session.